Balans MOD APK v1.136.0 [Premium, ingeteken ontsluit]

***BEPERKTE TYD AANBOD: KRY JOU EERSTE JAAR GRATIS***

Verbeter jou geestesgesondheid, verminder angs en stres, verbeter jou slaap en verhoog jou fokus met die Balance Meditation and Sleep-app, nou gratis vir jou hele eerste jaar.

Balance is a personalized program, like having a personal meditation coach in your pocket. You'll answer daily questions about your meditation experience and goals, and Balance will assemble guidance that's perfect for you using an extensive audio library of sounds and meditation music.

For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.

LEER PRAKTIESE MEDITASIEVAARDIGHEDE
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.

BASEER JOU GEDEELTE ENIGE TYD, ENIGE WAAR
Balance's Singles are stand-alone meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can clear your mind with animated breathing exercises or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations.

SLAAP GOED MET SLAAPTYD ONTSPANNINGSOEFENINGE
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.

VERBETER JOU MEDITASIE PRAKTYK
If you're a beginner, you'll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your meditation practice to the next level. With our free-year membership, you'll also have access to our full library of meditations and music.

WHAT'S INCLUDED
Gepersonaliseerde begeleide meditasies wat aangepas is vir jou bui, doelwitte, ervaring en meer
10-dae planne om jou te help om jou meditasievaardighede te ontwikkel en te verdiep vir beter geestesgesondheid
Bytgrootte enkellopendes vir 'n kalmerende hupstoot
Navorsingsgesteunde aktiwiteite en kalmerende klanke om jou te help ontspan, stres en angs te verminder en rustig te slaap
Geanimeerde asemhalingsoefeninge vir kalmte en ontspanning
10 konkrete meditasietegnieke om jou oefening te bou: Asemfokus, Liggaamskandering, en meer

In meditation, "one-size-fits-all' fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance's audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.

INSKRIPSIE BESONDERHEDE
Jou eerste jaar van Balans is gratis om jou geestesgesondheidsreis te ondersteun. Daarna bied Balance twee outo-hernuwingsintekeninge teen $11.99/maand en $69.99/jaar. Hierdie pryse is vir kliënte in die Verenigde State; pryse in ander lande kan verskil.
Jou intekening sal outomaties aan die einde van elke intekeningtermyn hernu word, tensy outo-hernuwing ten minste 24 uur voor die einde van die termyn afgeskakel is. Intekeninghernuwings kos dieselfde as die oorspronklike intekening, en jou kredietkaart sal deur jou Play-rekening gehef word by bevestiging van aankoop.
Balance bied ook 'n lewenslange intekening wat betaal word deur 'n eenmalige vooruitbetaling van $399.99, wat onbeperkte toegang tot die Balance-biblioteek vir ewig insluit.
Vir bykomende inligting, lees asseblief ons diensbepalings (http://www.balanceapp.com/balance-terms.html) en privaatheidsbeleid (http://www.balanceapp.com/balance-privacy.html).

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