Balance MOD APK v1.137.0 [高級版，訂閱已解鎖]

***限時優惠：第一年免費***

使用平衡冥想和睡眠應用程式增強您的心理健康，減少焦慮和壓力，改善您的睡眠，並提高您的注意力，現在您第一年免費。

Balance is a personalized program, like having a personal meditation coach in your pocket. You’ll answer daily questions about your meditation experience and goals, and Balance will assemble guidance that’s perfect for you using an extensive audio library of sounds and meditation music.

For a limited time, we’re offering everyone a free year of Balance, automatically available when you download the app.

學習實用的冥想技巧
Balance’s meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You’ll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress, accompanied by soothing white noise audio and other relaxing sounds.

隨時隨地讓心平靜下來
Balance’s Singles are stand-alone meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then enjoy your commute with personalized audio guidance and get to work with a library of focus music. You can clear your mind with animated breathing exercises or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations.

透過睡前放鬆練習睡個好覺
Rest easy with Balance’s sleep meditations, sleep stories, sleep sounds such as white noise audio, sleep music, and wind-down activities. These first-of-its-kind interactive features use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.

加強你的冥想練習
If you’re a beginner, you’ll start with our Foundations Plan, which trains your focus and reduces anxiety. If you already meditate often, you’ll start with our Advanced Plan, which helps you take your meditation practice to the next level. With our free-year membership, you’ll also have access to our full library of meditations and music.

WHAT’S INCLUDED
根據您的心情、目標、經歷等量身定制的個人化引導冥想
10 天計畫可幫助您發展和深化冥想技巧，從而改善心理健康
一口大小的單曲可帶來鎮靜效果
經過研究支持的活動和平靜的聲音可幫助您放鬆、減輕壓力和焦慮並獲得安寧的睡眠
動畫呼吸練習，讓你平靜和放鬆
10 種具體的冥想技巧可幫助您練習：呼吸聚焦、身體掃描等

In meditation, “one-size-fits-all’ fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance’s audio-guided sessions help you develop mindfulness and deepen your breathing to reduce anxiety and find calm.

訂閱詳情
您第一年的 Balance 免費，以支持您的心理健康之旅。之後，Balance 提供兩種自動續訂訂閱，價格為 $11.99/月和 $69.99/年。這些價格適用於美國客戶；其他國家的定價可能有所不同。
您的訂閱將在每個訂閱期限結束時自動續訂，除非在期限結束前至少 24 小時關閉自動續訂。訂閱續訂費用與原始訂閱費用相同，並且在確認購買時將透過您的 Play 帳戶向您的信用卡收取費用。
Balance 還提供終身訂閱，一次性預付款 $399.99，其中包括永久無限制地存取 Balance 庫。
有關更多信息，請閱讀我們的服務條款 (http://www.balanceapp.com/balance-terms.html) 和隱私權政策 (http://www.balanceapp.com/balance-privacy.html)。

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